Health | Fitness
Health | Fitness
Sayulita Fit Athletic Club- the premier health club in Sayulita - bringing you a world class fitness experience.
Our state of the art gym brings you a wide range of the industry's newest exercise equipment, in-demand group fitness classes, and luxurious amenities including high-speed Wifi and AC, with top instructors and personal trainers who are on hand to help you achieve your goals
7 personas del lugar lo recomiendan
Sayulita Fit
Sayulita Fit Athletic Club- the premier health club in Sayulita - bringing you a world class fitness experience.
Our state of the art gym brings you a wide range of the industry's newest exercise equipment, in-demand group fitness classes, and luxurious amenities including high-speed Wifi and AC, with top instructors and personal trainers who are on hand to help you achieve your goals
Hola, I'm Dr. Shelly Yogev
MD, MPH, Wellness (TLCs) Coach,
Certified Personal Trainer, Yoga & Pilates Instructor
My philosophy of TLCs has two loving arms:
Tender Loving Care is great but so are Therapeutic Lifestyle Changes
Sometimes slowly is the fastest way to get where you want to be.
It is not about the hour you work out. It is about the choices you make all day & everyday.
I'll teach you to be aware of your habits and choices
& how they affect your comfort, joy & health.
Learn to Listen to your Body not your Ego!
With over 30 years experience, along with my sincere intention to see you succeed,
lets bring more TLCs to your life and body.
Join me in the mindful pursuit of happiness, health and balance.
To create the best You of your life!
Mexifit
PescadoresHola, I'm Dr. Shelly Yogev
MD, MPH, Wellness (TLCs) Coach,
Certified Personal Trainer, Yoga & Pilates Instructor
My philosophy of TLCs has two loving arms:
Tender Loving Care is great but so are Therapeutic Lifestyle Changes
Sometimes slowly is the fastest way to get where you want to be.
It is not about the hour you work out. It is about the choices you make all day & everyday.
I'll teach you to be aware of your habits and choices
& how they affect your comfort, joy & health.
Learn to Listen to your Body not your Ego!
With over 30 years experience, along with my sincere intention to see you succeed,
lets bring more TLCs to your life and body.
Join me in the mindful pursuit of happiness, health and balance.
To create the best You of your life!
Yoga Los Sueños in Sayulita is a beautiful, well-established yoga studio that offers a variety of classes 7 days a week. Classes are lead by professional, highly experienced teachers who are fully bilingual.
Located within Hotelito Los Sueños, our “little hotel of dreams” is fulfilling our dream of providing our guests and the community of Sayulita with an inspiring, gentle space for yoga practice.
Yoga Los Sueños
10 Calle NanzalYoga Los Sueños in Sayulita is a beautiful, well-established yoga studio that offers a variety of classes 7 days a week. Classes are lead by professional, highly experienced teachers who are fully bilingual.
Located within Hotelito Los Sueños, our “little hotel of dreams” is fulfilling our dream of providing our guests and the community of Sayulita with an inspiring, gentle space for yoga practice.
Welcome to paradise! Paraiso Yoga shala blossom! We are nestled in beautiful Sayulita, a surf paradise and fishing village in the Nayarit Riviera. Located just 40 minutes from Puerto Vallarta International Airport, enjoy yoga and pilates in a lush garden atmosphere! We also have a massage area to get you feeling fully relaxed and recharged.
21 personas del lugar lo recomiendan
Paraiso Yoga AC
21 C. Playa AzulWelcome to paradise! Paraiso Yoga shala blossom! We are nestled in beautiful Sayulita, a surf paradise and fishing village in the Nayarit Riviera. Located just 40 minutes from Puerto Vallarta International Airport, enjoy yoga and pilates in a lush garden atmosphere! We also have a massage area to get you feeling fully relaxed and recharged.
Sayulita Yoga Center will be your favorite place to practice yoga in Sayulita. One feels the serene atmosphere upon entering Sayulita Yoga Center, enhanced by our friendly staff and a peaceful color scheme.
sayulita yoga center
y C. LibertadSayulita Yoga Center will be your favorite place to practice yoga in Sayulita. One feels the serene atmosphere upon entering Sayulita Yoga Center, enhanced by our friendly staff and a peaceful color scheme.
Sayulita Holistic Bodywork - serving Sayulita for over 15 years.
Does your body sometimes feel heavy and fatigued? Do you suffer from chronic pain or a restriction that persists no matter what you try? Do you wish to change a few things in your life, but you can’t quite find the energy to make it happen? Do you ever find yourself in a long-lasting state of sadness, grief, or anxiety, and nothing helps to let it go? Then this work is for you.
My work facilitates the restoration of order, balance, harmony, and fluidity on the physical, emotional, and spiritual levels of your being. It boosts your self-healing capacity and gives you powerful impulses toward health and wellbeing.
I am offering the following therapy modalities:
STRUCTURAL INTEGRATION / ROLFING: BETTER POSTURE, NATURAL BALANCE AND IMPROVEMENT OF CHRONIC CONDITIONS. LASTING CHANGES
75 minutes - 115 USD
THERAPEUTIC MASSAGE UNWINDING AND DEEPLY RELAXING, THE BEST START INTOYOUR HOLIDAYS. I offer Deep Tissue, Relaxation Massage, Lympatic drainage, Pregnancy Massage, Rehabilitation. Add 15USD to my regular price for outcalls to your vacation rental.
60 minutes – 75 USD, 75 minutes - 95 USD
JIN SHIN JYUTSU (think acupuncture, without needles) THE ANCIENT ART OF HARMONIZING EMOTIONS, MIND AND BODY
60 minutes – 75 USD
COLD LASER THERAPY REGENERATION AT THE CELULAR LEVEL, ACCELERATION OF HEALING PROCESSES 30 minutes – 35 USD
DENAS THERAPY = DYNAMIC ELECTRO NEURO ADAPTIVE STIMULATION. The DENAS device helps re-establishing lost connections between central nervous system and internal organs. This process launches an automatic biofeedback function of self-recovery and quickly initiates a natural healing process.
ABOUT RIKI
Riki was born and raised in Germany and has been living in Mexico since 2001. She practices healthcare and hands-on bodywork since 14 years and studied and keeps studying extensively Structural Integration, also known as Rolfing, different massage techniques, Jin Shin Jyutsu which is the predecessor of acupuncture, osteopathic visceral manipulation, trigger point therapy, biomagnetism, cold laser therapy, body awareness, movement and functional anatomy.
Her approach to healing is based on the fact that any illness is always an imbalance of the mental, emotional and physical aspects of our being. Any physical symptom is but a pointer to deeper underlying disharmonies. She is deeply interested in all aspects of human existence, the intricate connections within ourselves, the meaning of our life paths, our conditionings and circumstances we were born into which all provide the general frame for learning, experiencing, accepting, transforming and loving.
Riki is a practical, well grounded and optimistic person who enjoys helping other people to heal and gain a deeper understanding of whatever the problem / project might be right now in their lifes.
6 personas del lugar lo recomiendan
Sayulita Holistic Bodywork
23 Calle Coral NegroSayulita Holistic Bodywork - serving Sayulita for over 15 years.
Does your body sometimes feel heavy and fatigued? Do you suffer from chronic pain or a restriction that persists no matter what you try? Do you wish to change a few things in your life, but you can’t quite find the energy to make it happen? Do you ever find yourself in a long-lasting state of sadness, grief, or anxiety, and nothing helps to let it go? Then this work is for you.
My work facilitates the restoration of order, balance, harmony, and fluidity on the physical, emotional, and spiritual levels of your being. It boosts your self-healing capacity and gives you powerful impulses toward health and wellbeing.
I am offering the following therapy modalities:
STRUCTURAL INTEGRATION / ROLFING: BETTER POSTURE, NATURAL BALANCE AND IMPROVEMENT OF CHRONIC CONDITIONS. LASTING CHANGES
75 minutes - 115 USD
THERAPEUTIC MASSAGE UNWINDING AND DEEPLY RELAXING, THE BEST START INTOYOUR HOLIDAYS. I offer Deep Tissue, Relaxation Massage, Lympatic drainage, Pregnancy Massage, Rehabilitation. Add 15USD to my regular price for outcalls to your vacation rental.
60 minutes – 75 USD, 75 minutes - 95 USD
JIN SHIN JYUTSU (think acupuncture, without needles) THE ANCIENT ART OF HARMONIZING EMOTIONS, MIND AND BODY
60 minutes – 75 USD
COLD LASER THERAPY REGENERATION AT THE CELULAR LEVEL, ACCELERATION OF HEALING PROCESSES 30 minutes – 35 USD
DENAS THERAPY = DYNAMIC ELECTRO NEURO ADAPTIVE STIMULATION. The DENAS device helps re-establishing lost connections between central nervous system and internal organs. This process launches an automatic biofeedback function of self-recovery and quickly initiates a natural healing process.
ABOUT RIKI
Riki was born and raised in Germany and has been living in Mexico since 2001. She practices healthcare and hands-on bodywork since 14 years and studied and keeps studying extensively Structural Integration, also known as Rolfing, different massage techniques, Jin Shin Jyutsu which is the predecessor of acupuncture, osteopathic visceral manipulation, trigger point therapy, biomagnetism, cold laser therapy, body awareness, movement and functional anatomy.
Her approach to healing is based on the fact that any illness is always an imbalance of the mental, emotional and physical aspects of our being. Any physical symptom is but a pointer to deeper underlying disharmonies. She is deeply interested in all aspects of human existence, the intricate connections within ourselves, the meaning of our life paths, our conditionings and circumstances we were born into which all provide the general frame for learning, experiencing, accepting, transforming and loving.
Riki is a practical, well grounded and optimistic person who enjoys helping other people to heal and gain a deeper understanding of whatever the problem / project might be right now in their lifes.
As you walk into Buddha Gallery & Spa in Sayulita, Mexico, be ready to be transported into another world. The boutique features its own luxury women's brand with each item individually designed with the finest materials. Unique Bohemian Style clothing and accessories from around the world. Boho-chic jewelry, sexy summer dresses, blouses, tees, tunic tops, gypsy skirts, and boho-chic fashions. We also have a unique selection of home decor, lighting, mirrors, and a large selection of children's clothing.
The Buddha Spa was voted "Best Spa in Sayulita" and offers sheer indulgence and exquisite pampering with our wide selection of spa services: From romantic treatments to comprehensive one-day packages combining aromatic body, beauty and skincare treatments.
The Buddha Spa is located at the back of the Buddha Gallery, overlooking the ocean. It sits beside a creek with incredible sounds of the tropical birds and ocean waves and soothing spa music. We are pleased to customize individual spa programs to suit your personal needs. We can accommodate both large wedding groups or corporate groups as well. As the treatments draw to a close, you will have drifted off into a world of dreams.
Buddha Spa is happy to bring any service to the comfort of your own home for an extra charge of 20%.
6 personas del lugar lo recomiendan
Buddha Gallery and Spa
10 C. MarlínAs you walk into Buddha Gallery & Spa in Sayulita, Mexico, be ready to be transported into another world. The boutique features its own luxury women's brand with each item individually designed with the finest materials. Unique Bohemian Style clothing and accessories from around the world. Boho-chic jewelry, sexy summer dresses, blouses, tees, tunic tops, gypsy skirts, and boho-chic fashions. We also have a unique selection of home decor, lighting, mirrors, and a large selection of children's clothing.
The Buddha Spa was voted "Best Spa in Sayulita" and offers sheer indulgence and exquisite pampering with our wide selection of spa services: From romantic treatments to comprehensive one-day packages combining aromatic body, beauty and skincare treatments.
The Buddha Spa is located at the back of the Buddha Gallery, overlooking the ocean. It sits beside a creek with incredible sounds of the tropical birds and ocean waves and soothing spa music. We are pleased to customize individual spa programs to suit your personal needs. We can accommodate both large wedding groups or corporate groups as well. As the treatments draw to a close, you will have drifted off into a world of dreams.
Buddha Spa is happy to bring any service to the comfort of your own home for an extra charge of 20%.
Sayulita Holistic Bodywork - serving Sayulita for over 15 years.
Does your body sometimes feel heavy and fatigued? Do you suffer from chronic pain or a restriction that persists no matter what you try? Do you wish to change a few things in your life, but you can’t quite find the energy to make it happen? Do you ever find yourself in a long-lasting state of sadness, grief, or anxiety, and nothing helps to let it go? Then this work is for you.
My work facilitates the restoration of order, balance, harmony, and fluidity on the physical, emotional, and spiritual levels of your being. It boosts your self-healing capacity and gives you powerful impulses toward health and wellbeing.
https://www.sayulitaholisticbodywork.com/
6 personas del lugar lo recomiendan
Sayulita Holistic Bodywork
23 Calle Coral NegroSayulita Holistic Bodywork - serving Sayulita for over 15 years.
Does your body sometimes feel heavy and fatigued? Do you suffer from chronic pain or a restriction that persists no matter what you try? Do you wish to change a few things in your life, but you can’t quite find the energy to make it happen? Do you ever find yourself in a long-lasting state of sadness, grief, or anxiety, and nothing helps to let it go? Then this work is for you.
My work facilitates the restoration of order, balance, harmony, and fluidity on the physical, emotional, and spiritual levels of your being. It boosts your self-healing capacity and gives you powerful impulses toward health and wellbeing.
https://www.sayulitaholisticbodywork.com/
Blue Sayulita Yoga Studio in Sayulita, Mexico was first born out of an intense desire to share yoga, connection, and the power of living in alignment. Blue then grew through a shared curiosity around the concept of meaningful, generational longevity inspired by Dan Buettner’s book “The Blue Zones”. Buettner conceives that there are regions of the world where longevity is achieved in clusters through shared beliefs and habits based on movement, connection, and what people consume. These regions are called “Blue Zones” and they contain the highest number of centenarians—people who live to be 100. And not just individuals living longer—but generations of humans living happier and more meaningful lives.
The founders of Blue Sayulita Yoga Studio in Sayulita believe a long, well lived life can be accomplished anywhere, and those who desire can adopt a lifestyle that is rooted in the concepts of Blue Zones, to become a centenarian and create more blue dots all over the globe.Blue Yoga challenges the mindsets of high performing individuals to push their boundaries through holistic experiences rooted in research on the power of movement and connection. Live longer, perform better, and maintain alignment.
Blue Sayulita
9 Calle MiramarBlue Sayulita Yoga Studio in Sayulita, Mexico was first born out of an intense desire to share yoga, connection, and the power of living in alignment. Blue then grew through a shared curiosity around the concept of meaningful, generational longevity inspired by Dan Buettner’s book “The Blue Zones”. Buettner conceives that there are regions of the world where longevity is achieved in clusters through shared beliefs and habits based on movement, connection, and what people consume. These regions are called “Blue Zones” and they contain the highest number of centenarians—people who live to be 100. And not just individuals living longer—but generations of humans living happier and more meaningful lives.
The founders of Blue Sayulita Yoga Studio in Sayulita believe a long, well lived life can be accomplished anywhere, and those who desire can adopt a lifestyle that is rooted in the concepts of Blue Zones, to become a centenarian and create more blue dots all over the globe.Blue Yoga challenges the mindsets of high performing individuals to push their boundaries through holistic experiences rooted in research on the power of movement and connection. Live longer, perform better, and maintain alignment.