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meditación

COCOON NIDRA | TRANSCENDENTAL MEDITATION

COCOON NIDRA | TRANSCENDENTAL MEDITATION

Duration:1 hora en total
Includes:Equipo
Languages:Disponible en Inglés.

Acerca de tu anfitrión

I am the person responsible for guiding your mind and body to experience your being. I'm a fully qualified Transcendental Meditation guide. I have taught, lived and studied in the Himalayas and now hoping to share this to all. If you have one hour to spend, let the one hour change how you see things and everything changes. I don't necessarily see this cocoon nidra as a fun thing, rather just a…
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Qué vamos a hacer

You will spend about 10-15 minutes with me explaining what we are doing and the do's and don'ts for the session and another 15 minutes practicing breath awareness. We will start a small drill practice and allow you to learn to grip the techniques. Which after you will spend about 30 minutes in the Cocoon Nidra guided by what to do. There will be music periodically and scents that will jog some…

¿Hay algo más que tenga que saber?

Wear comfortable clothes and come with an open mind and heart. We do the rest. IMPORTANT: be early. Once the session COMMENCES, we will not allow anything else to disrupt the session. If you're going to be late, don't bother coming.

What I’ll provide

Equipo
Hammock

Fotos de los viajeros

Evaluaciones de los participantes

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Dónde vas a estar

Guests will be housed at our main studio/ loft for this experience. It's situated in a place in our studio, only for this experience.

Disponibilidad

Cosas para tener en cuenta

Política de cancelación

Si querés recibir un reembolso total, cancelá al menos 7 días antes del inicio programado de la experiencia o dentro de las 24 horas posteriores a la compra.

Política de comunicación

Comunicate siempre a través de Airbnb. Para proteger tus pagos, nunca transfieras dinero ni te comuniques fuera del sitio web o la app de Airbnb.

Requisitos para los viajeros

Pueden participar hasta 10 personas mayores de 12 años.

Más consejos

Wear comfortable clothes and come with an open mind and heart. We do the rest. IMPORTANT: be early. Once the session COMMENCES, we will not allow anything else to disrupt the session. If you're going to be late, don't bother coming.
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COCOON NIDRA | TRANSCENDENTAL MEDITATION
31 evaluaciones
Desde $903 por persona
31 evaluaciones
Desde $903 por persona