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Meditación guiada en la playa

Recibiste una calificación de 5,0 de un total de 5 en base a 19 evaluaciones.Palm Harbor, Estados Unidos

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Experiencia ofrecida por Beau

60 min
Incluye bebidas, equipo
Hasta 7 personas
Guiada en Inglés

Qué vas a hacer

I will teach you the basics of meditation and provide tips for meditating at home. We will begin with the basics to help learn breathing techniques. Upon a guided reflection, we will (depending on the size of group) go into a more personalized meditation exercise or two. Following the exercises we will process the time together. Next, we will stretch to ensure movement. Finally, I will let you enjoy the scenic beach in a solitude mindful walk to process the time. This experience is great if you want to unwind, deal with stress, relax, or just learn a new mindful practice. This experience can be enjoyed by all, no matter if you have meditated or not. I am patient and willing to go at a pace and use terms that are comfortable to you. I will in no way express a certain belief, condone or condemn any beliefs, way of life, or the like. This will be a time intended to be safe. No judgment, no pressure, simply enjoying the beach and letting your mind be.
I will teach you the basics of meditation and provide tips for meditating at home. We will begin with the basics to help learn breathing techniques. Upon a guided reflection, we will (depending on the size of group) go into a more personalized meditation exercise or two. Following the exercises we will process the time together. Next, we will stretch to ensure movement. Finally, I will let you enjoy the scenic beach in a solitude mindful walk t…

El compromiso de Beau con la seguridad

Este anfitrión se comprometió a seguir las pautas de seguridad y limpieza de Airbnb relacionadas con el COVID-19, como respetar el distanciamiento social, practicar una buena higiene y asegurarse de que todos los participantes usen un cubrebocas.
Más información

Qué incluye

  • Bebidas
    I will provide purified water. (If you would like to bring your own water t...
  • Equipo
    I will provide beach towels, sunscreen, essential oils, and music. If you f...
Desde $3.206
por persona
No hay fechas disponibles

Conocé a tu anfitrión, Beau

Anfitrión en Airbnb desde 2016
  • 19 evaluaciones
  • Identidad verificada
Before becoming a certified and accredited Mindfulness Meditation and Life Coach I was in corporate sales for nearly a decade before shifting to be a small business owner. A path that led me to discover a way let my mind process and relax. Therefore, I sought to find balance. I discovered the benefits of mindfulness and chose to learn to help others. I look forward to you joining me in this journey of self care and discovery. I am here to inspire, motivate, help process, and teach. The goal is to learn how understand your mind in order that you may enjoy life with greater appreciation and clarity.
Before becoming a certified and accredited Mindfulness Meditation and Life Coach I was in corporate sales for nearly a decade before shifting to be a small business owner. A path that led me to discover a way let my mind process and relax. Therefore, I sought to find balance. I discovered the benefits of mindfulness and chose to learn to help others. I look forward to you joining me in this journey of self care and discovery. I am here to inspire, motivate, help process, and teach. The goal is…
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Dónde vas a estar

We will be on a more secluded part of Pensacola Beach. (This is still a public access part of the beach, but away from where most tourists visit.) This part of the beach will be great to know for future visits. The location is referred to as Pensacola Beach Crosswalk. (The crosswalk is across from Santa Rosa Dunes and Sabine Dr ) It will be a clean, quiet, part of the beach with a great view of the gulf.

Recibiste una calificación de 5,0 de un total de 5 en base a 19 evaluaciones.

Mike
febrero de 2020
Truly relaxing tone setter for the day. Enjoyed Beau’s laid back thoughtful approach. We spoke about acceptance. I would recommend this to anyone looking to ease their mind and relax the soul.
Laurie
febrero de 2020
What a magical and uplifting session. I had a recent loss and Beau's compassion to set up a private session so that I could grieve without others around was a kind gesture of humanity. He gently guided me through two visualization exercises that helped me tremendously. He has a spirit of compassion and created a safe non-judgmental environment that allowed me to cry and release my grief/loss. I highly recommend him and if you need a private session, it's well worth it. You can follow him on Facebook M T A O I Meditation Studio @mtaoimeditation
What a magical and uplifting session. I had a recent loss and Beau's compassion to set up a private session so that I could grieve without others around was a kind gesture of huma…
Odd Hafid
febrero de 2020
A magical experience and I just loved it. Teached me a lot of how to use meditation to handle relevant experiences and issues. The host was really good and the location magical! Thanks a lot!
Sonya
enero de 2020
This experience was wonderful and peaceful. I especially liked that Beau showed me a location at the beach that I would have never found and will definitely return to. He also provided water, towels and oils which was great.
Veronica
noviembre de 2019
This was an amazing experience and Beau was very helpful as far as location, as it was our first time to Pensacola. We felt very comfortable and he helped make our self-care vacation very, very special! Forever grateful for the experience!
Laurie
noviembre de 2019
It was a great experience! I would definitely recommend for anyone living locally or on vacation to book this meditation session. He was very personable and we immediately felt at ease. We will for sure book again for another session.

Qué tenés que saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los participantes

Pueden participar hasta 7 viajeros de 18 años o más.

Más consejos

This experience will go no longer than an hour. There isn’t anything you need to prepare beforehand nor worry about bringing. This is intended to be a relaxing experience. If your group is larger than 4 people or you don't see a date and time you prefer please contact me. Any questions simply ask.

Qué vas a necesitar

Water (if you want)

Beach towel (if you want)